What's next?Get going, find ideas, move forward.
Do you want to change something?
The last year and a half have been extraordinary for all of us. Many things have changed without us being able to specifically control them. If you want to actively shape your life again and take it into your own hands, register now for this unique workshop!
What's next? Get going, find ideas, move forward.
The pandemic has changed a lot. Our everyday life with work and family looks completely different than it did a year and a half ago. For many people this raises questions: What do I actually want?
What is really important to me? What should happen next?
This is particularly true for women, who continue to take on the larger share of childcare or caring for older family members.
That's why this workshop for women is right for you if you
- want to find clarity
- want to get to know other women who are in a similar situation
- want to take a deep breath
- Want to find courage for your next step
- want to develop a new perspective for yourself
- want to define concrete next steps that will take you further
The hiking workshop
We meet in the morning in Grünberg (Hesse) (you will receive details of the times and meeting point after booking) and set off with a group of 6-14 participants.
On the way we always take hiking breaks in which we do exercises on self-reflection, stress management, resources and your individual goals, which help you reduce stress and develop concrete approaches for action from your ideas.
In the evening we enjoy a freshly prepared wild herb meal and end the day together around the campfire.
We spend the night outside (in a tent)!
The next morning we start the day with a joint meditation.
After breakfast together around the campfire, we end the weekend. On the way home you have a plan for your next steps with you.
After the workshop ends, the four-week follow-up will help you stick with it and actually implement your plans.
reduce stress
Identify what is stressing you out and how you can be more relaxed.
Reorient
Find out what happens next for you and develop new ideas.
Moving forward together
In a group you support each other in achieving your goals - even after the workshop!
Be there and treat yourself to some time out!

Hiking workshop including outdoor overnight stay
(vegetarian) hiking meals, wild herb dinner and campfire breakfast
Follow-up with weekly emails and group calls after 4 weeks
Professional support from hiking coach Anna-Lisa Hecht
Premiere offer
for hiking workshop 4th-5th September 2021
Unfortunately the workshop had to be postponed. Send me an email to be added to the waiting list! You will then be informed immediately when a new date is set.
SAVE €80
now only €339 instead of €419 for your reorientation
Questions about the What's Next Workshop? Here you will find some important answers. If you would like to know more, please contact me!
Links
contact details
49 15165170586
mail(at)hechtcoaching.de
Frankfurt
