What's next?
Get going, find ideas, move forward.

Do you want to change something?

The last year and a half has been extraordinary for all of us. Many things have changed without our being able to consciously control them. If you want to actively shape your life again and take control of it, register now for this unique workshop!

What's next? Get going, find ideas, move forward.

The pandemic has changed a lot. Our daily lives with work and family look very different than they did a year and a half ago. For many people, this raises questions: What do I actually want?
What is truly important to me? What should the future hold?

This is especially true for women, who still take on the greater share of childcare or the care of elderly family members.

That's why this workshop for women is right for you if you
- want to find clarity
- you want to meet other women who are in a similar situation
- want to take a breather
- You want to find the courage for your next step
- want to develop a new perspective for yourself
- want to define concrete next steps that will move you forward

The hiking workshop

We meet in the morning in Grünberg (Hesse) (details about times and meeting point will be provided after booking) and set off hiking together with a group of 6-14 participants.
Along the way, we will take regular hiking breaks during which we will do exercises on self-reflection, stress management, resources and your individual goal setting, which will help you reduce stress and develop concrete approaches to action from your ideas.
In the evening we enjoy a freshly prepared wild herb meal and end the day together around the campfire.

We're sleeping outside (in a tent)!
The next morning we start the day with a joint meditation.
After breakfast together around the campfire, we'll wrap up the weekend. You'll have a plan for your next steps with you on the way home.

After the workshop, the four-week follow-up will help you stay on track and actually implement your plans.
Sign up here!

Reduce stress

Identify what stresses you and how you can be more relaxed.

Reorient

Figure out what your next steps will be and develop new ideas.

Moving forward together

In a group, you support each other in achieving your goals - even after the workshop!

Join us and treat yourself to some time out!

Hiking workshop including overnight stay outdoors

(Vegetarian) hiking provisions, wild herb dinners and campfire breakfasts

Follow-up with weekly emails and group call after 4 weeks

Professional guidance by hiking coach Anna-Lisa Hecht

Premiere offer

for hiking workshop September 4-5, 2021

The workshop has unfortunately had to be postponed. Send me an email to be put on the waiting list! You will then be informed immediately when a new date is set.

SAVE €80

Now only €339 instead of €419 for your new direction

Register now

Questions about the What's Next Workshop? Here you'll find some important answers. If you'd like to know more, feel free to contact me!

Write me!
How long is the hike? How fit do I need to be?


Is there an age limit?

No, we welcome every participant! Your age doesn't matter - the main thing is that you have an issue you want to change and want to do it together with a group.

Where/how will we stay overnight?

We'll be camping on a fenced property with a small cabin and toilet, but no electricity or running water (a little adventure is a must!). Ideally, you should bring your own tent. If you don't have one, please contact me to coordinate!

What is the food like?


Where do we meet?


What about Corona?


What happens in bad weather?

A few raindrops won't bother us, of course. However, should there be severe weather warnings, short-notice cancellations (with refunds) or postponements may occur.

How do I pay?


Links
Contact details
49 15165170586
mail(at)hechtcoaching.de
Frankfurt